Define and write down the conditions under which you'll enter a position. "Buy during uptrend" isn't specific enough. Something like this is much more specific and also testable: "Buy when price breaks above the upper trendline of a triangle pattern, where the triangle was preceded by an uptrend (at least one higher swing high and higher swing low before the triangle formed) on the two-minute chart in the first two hours of the trading day."
You can have the best strategy in the world, but if you can’t stay disciplined and keep your emotions in check, you risk losing profit. The first thing to note is that it’s human nature to show and react with emotion, especially when there’s money on the line. Fear, greed, and ambition are three of the most prevalent and potentially dangerous emotions. Fortunately, we have listed the top psychology tips to help you keep a level head.
But this isn’t your typical market, and you can’t show up and pick your shares off a shelf the way you select produce at the grocery store. Individual traders are typically represented by brokers — these days, that’s often an online broker. You place your stock trades through the broker, which then deals with the exchange on your behalf. (Need a broker? See our analysis of the best stockbrokers for beginners.)
And you can find such stocks in lists like the IBD 50, Sector Leaders, IBD Big Cap 20 and IPO Leaders. For example, fast-growing semiconductor designer and artificial intelligence (AI) stock Nvidia was featured on the IBD 50 before it surged 750%. And Apple has been featured on various IBD lists as it has made big moves in recent years. While, of course, not every stock featured on an IBD list will make the type of moves that Nvidia and Apple have made, it does show why it pays to regularly update your list of stocks to watch using these S&P 500-beating screens.

It’s best if you can automate your actual stock investments. Robo-advisors can do this for you, or if you must, you can manually buy stocks every time you receive a paycheck and have money in your savings or brokerage account. The important point is that you make regular investments so that you aren’t tempted to time the market. Regularly investing the same amount is a form of dollar cost averaging, and it helps reduce risk in your stock investments.
Before deciding where to allocate your investments, it’s critical to think about your long-term and short-term goals. It’s important to know how much risk you are willing to accept. As you approach retirement, fixed-income securities, such as highly-rated bonds and money market accounts, offer a greater level of safety. But a younger investor might want a more high-risk, high-reward strategy for at least part of their investments to maximize returns over a long period of time.
What would make me sell: Sometimes there are good reasons to split up. For this part of your journal, compose an investing prenup that spells out what would drive you to sell the stock. We’re not talking about stock price movement, especially not short term, but fundamental changes to the business that affect its ability to grow over the long term. Some examples: The company loses a major customer, the CEO’s successor starts taking the business in a different direction, a major viable competitor emerges, or your investing thesis doesn’t pan out after a reasonable period of time.